Foreword by Randall Griffith, LCSW, CHt
"In the extensive field of behavioral change literature there occasionally emerges a unique contribution that simply defies convention, blending diverse disciplines into a tapestry of knowledge and wisdom not seen before. "Feelfulness - Feel a Feeling by Choice" is unequivocally one of these gems.
I have been in the behavioral/emotional health field for more than four decades, and I have perused the pages of countless books, each offering a unique perspective on transformation, and I can wholeheartedly affirm that “Feelfulness – Feel a Feeling by Choice” stands unparalleled.
This remarkable pioneering endeavor intricately weaves together the threads of psychology, hypnotherapy, shamanism, and alchemy all underpinned by the latest findings in neuroscience. Carmen Sauciuc is unafraid to tackle theoretical underpinnings while offering highly practical advice as well.
The neuroscience chapters provide a deep and comprehensive understanding of the brain's plasticity and its potential for transformation. But what truly sets this book apart is its practicality and versatility. Carmen's writing style is both engaging and professional, making it an invaluable guidebook for therapists, coaches and anyone seeking to enhance their lives.
As I read through the pages of "Feelfulness," I couldn't help but wish that I had this book in my hands during my years of supervision. Its wealth of information, supported by sound references, would have been an invaluable tool in guiding and inspiring those I mentored.
"Feelfulness - Feel a Feeling by Choice" is a transformative journey that transcends boundaries and defies categorization. Carmen Sauciuc's work is a beacon of light, illuminating the path toward empowerment and transformation. I am honored to introduce you to this very unique book, and I have no doubt it will leave an indelible mark on your life, just as it has on mine."
Preface
"Feel the feeling," they say. "That's the secret," they say. Yet, what remains unsaid is the how, the practical, actionable steps to truly grasp this mysterious skill. I questioned the experts' cryptic advice, and it became clear to me that there was a need to make this skill accessible to anyone who desires it. I had possessed this skill set for a long time, assuming that everyone else had it too. Little did I know, this skillset is what many spend a lifetime seeking to unlock.
Thus, this book was born—out of my desire to bridge the gap between the tantalizing "secret" and the tangible "how-to." I believe that within these pages, you will find the practical guidance needed to tap into the revolutionary skill of Feeling a Feeling by Choice and Transferring Consciousness to Generate a State of Being. It is my hope that by sharing these insights, I can empower you to harness this skillset and embark on your own journey of transformation. While experiencing these skills firsthand is most impactful in real-life encounters, as taught in workshops, I am confident that this text will offer valuable insights.
With Feelfulness, you gain access to the realm of Embodied Presence that transcends words and language, allowing you to influence profound shifts in the lives of your clients by becoming the conduit for the transformation they need.
This book is crafted to be accessible to people-helpers at all levels, while also offering substantial value to seasoned practitioners interested in honing their skillset—the gateway to mastering the art of Generating Therapeutic States of Being and Transferring Consciousness.
Within these pages, you will discover thousands of magic word formulas and practical strategies to apply them. It is essential to acknowledge that there is no one-size-fits-all solution to life's challenges and that past experiences have shaped your current mindset. However, this book will challenge those limitations.
Feeling a Feeling by Choice is not something entirely new. Our ancestors instinctively understood the art of harmonizing with their environment, guided by an innate inner science that allowed them to navigate life's complexities. In ancient times, there was no need for modern empirical validation, as their profound understanding of the inner workings of feelings and emotions was seamlessly woven into the fabric of their existence.
You can choose to Feel a Feeling by Choice, because doing so unleashes the immense potential within. With Feelfulness®, you embrace the extraordinary capacity to shape your reality and create experiences on your own terms. The question is How would you wish to feel?
I invite you to dive in, because deep within you lies the powerful realm of the feeling mind—the true driver of your subconscious—which holds the key to shaping your experiences.
Yours truly,
Carmen Sauciuc
