FEELFULNESS®

Meta-Conscious Design in Therapeutic Methodologies

Preface

What if the missing link in therapy, coaching, and transformation wasn’t a new tool, but a new way of being? Feelfulness began as a single skill I practiced silently—Feeling a Feeling by Choice.

Over time, I realized it was not merely a personal capacity. It was the foundation of a system. A system that could be taught, structured, stabilized, and transmitted.

This is not a book of techniques. It is a framework for becoming.

Feelfulness is a Meta-Conscious Design System. It enables you to consciously generate identity-level States of Being using Neuro-Language Constructs and precision Thought-Feeling Practices.

Identity-Level does not refer to surface traits, behavioral roles, or personality adjustment. In Feelfulness®, identity is structured through symbolic-neural generation—a complete reconfiguration of thought, emotion, meaning, and physiological tone. These are not performed; they are installed, practiced, and lived. You will not learn how to “regulate” emotion—you will learn how to generate meaningfully embodied States of Being.

You will not be taught to “influence” others—you will become the therapeutic presence, radiating internal coherence that transforms the field around you. In these pages, you’ll discover that emotional-feeling is not reactive, but architectural. Thoughts and feelings are not separate but fused in symbolic structures.

Healing is not given—it is radiated from Embodied Presence. Feelfulness does not live in theory. It lives in neural imprinting, in emotional-feeling precision, in Transferring Consciousness.

This is not something you practice. It is something you become.

Carmen Sauciuc
Timișoara, 2025

Foreword
by Randall Griffith, LCSW, CHt

In over four decades of professional experience in emotional and behavioral health, I’ve encountered a wide array of therapeutic models—each promising transformation, many delivering fragments. Yet seldom does a system appear that rewires the very foundation of how practitioners engage with healing itself.

Feelfulness® is that system. It is not another set of techniques. It is a full-spectrum framework for conscious transformation—precise, layered, and grounded in both neuroscience and therapeutic mastery. Carmen Sauciuc has not merely authored a book—she has engineered an architecture. One that allows the practitioner to generate internal therapeutic states with clarity and transmit them through the nervous system into the relational field.

This is where the innovation lies. Feelfulness introduces a Neuro-Symbolic methodology, one in which language is not descriptive but generative. Through Word Triangles and Thought-Feeling Practices, internal states are not managed—they are designed, stabilized, and embodied. This work redefines what it means to heal, not through suggestion or insight, but through resonance.

As a clinician and supervisor, I’ve long believed that the most effective therapists are not those with the most knowledge—but those whose presence transmits coherence. This book teaches precisely that skill. It gives form to what has often been elusive: the ability to Feel a Feeling by Choice and become the very medicine the client unconsciously seeks. Feelfulness belongs on the shelf of every serious practitioner—and more importantly, it belongs in their nervous system. It will not only change how you work. It will change who you are while doing the work—and how profoundly your clients transform in your presence.

Randall Griffith, LCSW, CHt
Clinical Supervisor

CREATING EASE Trilogy

THE ARCHITECTURE OF CREATING EASE

Creating Ease is not a single shift.
It is a trilogy of transformations: how you meet your Self, how you move through your Work, and how you navigate your Relationships.
Each one is distinct.
Each one is essential.
And together, they form the full architecture of a life designed by Ease.

Creating Ease @Self begins the journey inward. It guides you to stabilize your identity, heal your patterns, and generate internal coherence. You do not fix your life from the outside. You build from within. This book is your foundation for building the internal structure of your Authentic Self.

Creating Ease @Work shifts the field around you. In a world of deadlines and demands, this book helps you preserve your center, lead from clarity, and build sustainable success. It is not about performance. It is about aligned contribution — from your truth, not your stress.

Creating Ease @Relationships opens the deepest practice. Here, Ease is no longer private. It becomes shared, expressed, tested, and refined through the people in your life.

This book teaches you how to stabilize Respect, Acceptance, Forgiveness, Love, and Success across the real-world complexity of being human, together. No single domain can carry the others.

Together, they create your living architecture — one that does not collapse when life gets loud. If you want Ease that lasts, build it in all three places. Build it in your Self. Build it in your Work. Build it in your Relationships.

Why You Need All Three: You are not just a Self.
You are a Self in motion — through your work, through your relationships, through your life.

Each book builds a different facet of the same architecture.
One gives you the foundation.
One teaches you external contribution.
One teaches you how to stay true in the middle of connections.

You do not just want peace at home and chaos at work.
You do not want self-understanding in silence but breakdown in relationships.
You want coherence across all contexts.

That is why these books were designed as a trilogy — not overlapping, not repeating, but deepening, expanding, and embodying the full spectrum of your humanity.

Your next chapter is not a new goal. It is a new identity.
And to live that identity in all areas of life, you need the whole map.
You need all three.

Carmen Sauciuc, BCHt, CHI

As the creator of Feelfulness®, Carmen Sauciuc developed this trademarked system from the ground up—merging neuroscience, metacognition, depth psychology, and advanced emotional-feeling design into a precise methodology for generating Therapeutic States of Being.

Feelfulness® is an original system. It teaches practitioners how to generate internal states on command, transfer therapeutic presence, and structure emotional-feeling architecture that reorganizes the client’s nervous system from within.

Carmen’s work is rooted in the belief that transformation is not created through insight or performance—but through embodied structure.

As your instructor, she teaches from lived mastery: modeling how to feel a feeling by choice, install internal scaffolding through Neuro-Language Constructs, and stabilize metacognition coherence for lasting identity evolution.